Weigh In record (no journal entry) for 23 March 2022
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.78g | Prot: 45.28g | Carbs: 71.30g.
Lunch: Woolworths Seedless Red Grapes, Wellington's Tomato Sauce, Fried Egg , Blue Ribbon Sandwich Squares Brown. Dinner: Nature's Garden Classic Country Mix, Mr Pasta Chicken Flavoured Instant Noodles, Chicken Leg Meat and Skin (Roasted, Cooked) . more...
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Gaining 0.4 kg a Week
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TebatsoLamola's Weight History
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