Date Started: 14 Dec 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 67.5 kg
20 Apr 23	79.5 kg	Reasonably Well
04 Apr 23	78.3 kg	Reasonably Well
27 Mar 23	78 kg	Reasonably Well
21 Mar 23	77.4 kg	Reasonably Well
13 Mar 23	77.3 kg	Reasonably Well
06 Mar 23	77.3 kg	Reasonably Well
27 Feb 23	75.8 kg	Reasonably Well
21 Feb 23	75 kg	Reasonably Well
16 Feb 23	74.5 kg	Reasonably Well
06 Feb 23	72.3 kg	Reasonably Well
31 Jan 23	71.5 kg	Reasonably Well
25 Jan 23	71.2 kg	Reasonably Well
17 Jan 23	71.1 kg	Reasonably Well
14 Dec 22	67.5 kg	Reasonably Well

Date Started: 07 Jul 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 70 kg
02 Jun 22	68.8 kg	Reasonably Well
25 May 22	68.5 kg	Reasonably Well
17 May 22	68.1 kg	Reasonably Well
11 May 22	68 kg	Reasonably Well
02 May 22	67.6 kg	Reasonably Well
26 Apr 22	67.9 kg	Reasonably Well
11 Apr 22	67.5 kg	Reasonably Well
05 Jan 22	66.5 kg	Reasonably Well
30 Dec 21	66.3 kg	Reasonably Well
13 Dec 21	67 kg	Reasonably Well
30 Sep 21	62 kg	Reasonably Well
07 Jul 21	70 kg	Reasonably Well