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_Leks
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_Leks's Journal
_Leks's Profile
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Weight History
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20 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.5 kg a Week
14 April 2023
Munch Measured Meals with the save. Haven’t had enough time for meal prep lately so decided to turn to Munch for assistance. Prepacked meals, they can be frozen and defrosted overnight in the fridge, pop in them in the microwave 2 -3min and you good to go!
(3 comments)
04 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
29 March 2023
Today was a well earned rest. Most of your gains come from a good recovery protocol. Tomorrow we go again!
(5 comments)
27 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
_Leks's Weight History
View Complete History
