Date Started: 30 Aug 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
17 Jan 22	95.9 kg	Reasonably Well
04 Jan 22	97.7 kg	Reasonably Well
23 Dec 21	95 kg	Reasonably Well
17 Dec 21	95.1 kg	Reasonably Well
15 Dec 21	95.6 kg	Reasonably Well
06 Dec 21	96.2 kg	Reasonably Well
28 Nov 21	96.4 kg	Reasonably Well
15 Nov 21	98 kg	Reasonably Well
30 Oct 21	98.7 kg	Reasonably Well
23 Oct 21	99.2 kg	Reasonably Well
11 Oct 21	100.1 kg	Reasonably Well
03 Oct 21	101 kg	Reasonably Well
30 Aug 21	105 kg	Reasonably Well

Date Started: 17 May 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100.5 kg
10 Sep 20	102.5 kg	Reasonably Well
28 Aug 20	102.7 kg	Reasonably Well
21 Aug 20	103 kg	Reasonably Well
19 Aug 20	103.5 kg	Reasonably Well
17 Aug 20	105 kg	Reasonably Well
01 Dec 19	95 kg	Reasonably Well
01 Aug 19	94.4 kg	Reasonably Well
22 Jul 19	94.2 kg	Reasonably Well
09 Jul 19	93.9 kg	Reasonably Well
23 Jun 19	95.4 kg	Reasonably Well
20 Jun 19	95.6 kg	Reasonably Well
16 Jun 19	95.6 kg	Reasonably Well
12 Jun 19	96.8 kg	Reasonably Well
07 Jun 19	97 kg	Reasonably Well
30 May 19	97.9 kg	Reasonably Well
24 May 19	99 kg	Reasonably Well
17 May 19	100.5 kg	Reasonably Well