Weigh In record (no journal entry) for 10 September 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1328 kcal
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Fat: 76.76g | Prot: 69.66g | Carbs: 90.63g.
Breakfast: Canderel Milk & Nut Chocolate. Lunch: Chicken Tenders, Cheddar Cheese , Knorr Three Cheese Sauce, Sweet Potato , Broccoli , Canola Vegetable Oil , Onions , Woolworths Lean Beef Mince. Dinner: Pistachio Nuts , Extra Virgin Olive Oil, Feta Cheese , Green Olives, Woolworths Wholewheat Couscous, Woolworths Baby Corn, Red Sweet Pepper, Onions , Woolworths Sosatie Lamb Sausages . Snacks/Other: Woolworths Crispy Cheese Nibbles. more...
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Losing 0.1 kg a Week
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Cheesy Steak 's Weight History
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