Weigh In record (no journal entry) for 17 May 2019
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100.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 44.45g | Prot: 32.11g | Carbs: 175.28g.
Breakfast: Future Life Smart Oats. Lunch: Woolworths Banana Cake. Dinner: Canola Vegetable Oil, Woolworths Tomato & Onion Mix, Penne, Chicken Stock, Woolworths Fresh Minestrone Soup Mix. Snacks/Other: Low Fat Milk, Woolworths Smoked Salmon Cream Cheese, Rye Wafers. more...
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Cheesy Steak 's Weight History
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