Weigh In record (no journal entry) for 17 August 2020
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 76.16g | Prot: 76.28g | Carbs: 144.38g.
Breakfast: Molasses Biscuits. Lunch: Cherry Tomatoes, Woolworths Sweetcorn Medley, Woolworths Moroccan Pork Belly Espetadas , Penne. Dinner: Black Olives, Clover Feta Plain, Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Woolworths Hand Cooked Sticks, Woolworths Prawn Cocktail, Woolworths Trout Fish Cakes. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee, Biltong, Parmalat Steri Stumpie Lite. more...
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Gaining 0.3 kg a Week
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Cheesy Steak 's Weight History
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