Date Started: 03 Jan 17

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 101.2 kg
10 May 24	80.1 kg	Reasonably Well
03 May 24	81.2 kg	Reasonably Well
01 May 24	82 kg	Reasonably Well
12 Apr 24	80.5 kg	Reasonably Well
05 Apr 24	81 kg	Reasonably Well
29 Mar 24	82.1 kg	Reasonably Well
22 Mar 24	83.2 kg	Reasonably Well
15 Mar 24	84.3 kg	Reasonably Well
08 Mar 24	85.5 kg	Reasonably Well
03 Mar 24	87.3 kg	Reasonably Well
17 Jan 24	85.6 kg	Reasonably Well
01 Jan 24	87.6 kg	Reasonably Well
10 Dec 23	86.6 kg	Reasonably Well
05 Nov 23	80.7 kg	Reasonably Well
22 Sep 23	76.6 kg	Reasonably Well
15 Sep 23	78.4 kg	Reasonably Well
08 Sep 23	78.9 kg	Reasonably Well
28 Aug 23	82.4 kg	Reasonably Well
11 Aug 23	77.2 kg	Reasonably Well
04 Aug 23	77.7 kg	Reasonably Well
28 Jul 23	79.1 kg	Reasonably Well
21 Jul 23	80.1 kg	Reasonably Well
14 Jul 23	81.9 kg	Reasonably Well
07 Jul 23	82.3 kg	Reasonably Well
30 Jun 23	82.7 kg	Reasonably Well
23 Jun 23	84.7 kg	Reasonably Well
19 Jun 23	87.6 kg	Reasonably Well
25 Feb 23	85.0 kg	Reasonably Well
18 Feb 23	85.0 kg	Reasonably Well
10 Feb 23	86.1 kg	Reasonably Well
03 Feb 23	87.6 kg	Reasonably Well
27 Jan 23	86.7 kg	Reasonably Well
19 Jan 23	88.1 kg	Reasonably Well
05 Nov 22	79.7 kg	Reasonably Well
29 Oct 22	80.2 kg	Reasonably Well
25 Oct 22	82.6 kg	Reasonably Well
10 Sep 22	79.6 kg	Reasonably Well
02 Sep 22	79.8 kg	Reasonably Well
26 Aug 22	80.4 kg	Reasonably Well
19 Aug 22	81.4 kg	Reasonably Well
13 Aug 22	82.4 kg	Reasonably Well
08 Jul 22	75.1 kg	Reasonably Well
01 Jul 22	75.7 kg	Reasonably Well
24 Jun 22	76.7 kg	Reasonably Well
17 Jun 22	77.1 kg	Reasonably Well
10 Jun 22	77.8 kg	Reasonably Well
25 Apr 22	79.0 kg	Reasonably Well
19 Apr 22	80.0 kg	Reasonably Well
19 Feb 22	76.2 kg	Reasonably Well
12 Feb 22	77.3 kg	Reasonably Well
05 Feb 22	75.5 kg	Reasonably Well
29 Jan 22	75.9 kg	Reasonably Well
22 Jan 22	75.9 kg	Reasonably Well
15 Jan 22	76.8 kg	Reasonably Well
08 Jan 22	78.5 kg	Reasonably Well
01 Jan 22	80.0 kg	Reasonably Well
25 Dec 21	81.0 kg	Reasonably Well
03 Aug 21	70.6 kg	Reasonably Well
27 Jul 21	71.7 kg	Reasonably Well
20 Jul 21	72.6 kg	Reasonably Well
12 Jul 21	73.0 kg	Reasonably Well
05 Jul 21	74.0 kg	Reasonably Well
28 Jun 21	75.0 kg	Reasonably Well
22 Jun 21	76.0 kg	Reasonably Well
15 Jun 21	77.1 kg	Reasonably Well
08 Jun 21	78.0 kg	Reasonably Well
31 May 21	78.9 kg	Reasonably Well
24 May 21	80.4 kg	Reasonably Well
17 May 21	81.3 kg	Reasonably Well
04 May 21	81.6 kg	Reasonably Well
26 Apr 21	82.7 kg	Reasonably Well
19 Apr 21	82.9 kg	Reasonably Well
12 Apr 21	83.6 kg	Reasonably Well
01 Mar 21	84.1 kg	Reasonably Well
15 Feb 21	84.9 kg	Reasonably Well
08 Feb 21	85.4 kg	Reasonably Well
01 Feb 21	84.3 kg	Reasonably Well
25 Jan 21	85.1 kg	Reasonably Well
18 Jan 21	86.2 kg	Reasonably Well
11 Jan 21	87.5 kg	Reasonably Well
14 Sep 20	85.9 kg	Reasonably Well
16 Aug 20	81.3 kg	Reasonably Well
10 Aug 20	82.6 kg	Reasonably Well
03 Aug 20	83.3 kg	Reasonably Well
27 Jul 20	84.6 kg	Reasonably Well
06 Mar 17	88.9 kg	Reasonably Well
20 Feb 17	90.7 kg	Reasonably Well
13 Feb 17	91.2 kg	Reasonably Well
06 Feb 17	93.2 kg	Reasonably Well
30 Jan 17	93.9 kg	100%
23 Jan 17	95.3 kg	Reasonably Well
16 Jan 17	96.6 kg	100%
09 Jan 17	98.9 kg	Reasonably Well
03 Jan 17	101.2 kg	Not Applicable

Date Started: 23 Mar 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 91.6 kg
17 Apr 15	88.0 kg	Reasonably Well
11 Apr 15	89.6 kg	100%
03 Apr 15	88.9 kg	Reasonably Well
27 Mar 15	89.4 kg	100%
23 Mar 15	91.6 kg	Not Applicable

Date Started: 29 Oct 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
21 Nov 14	82.3 kg	Reasonably Well
14 Nov 14	83.9 kg	Reasonably Well
07 Nov 14	83.0 kg	Reasonably Well
31 Oct 14	83.7 kg	Reasonably Well
29 Oct 14	85.7 kg	Not Applicable

Date Started: 11 Aug 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 84.4 kg
10 Sep 14	79.4 kg	Reasonably Well
11 Aug 14	80.3 kg	Not Applicable

Date Started: 11 Nov 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 87.1 kg
29 Nov 13	84.1 kg	Reasonably Well
22 Nov 13	84.4 kg	Reasonably Well
15 Nov 13	85.3 kg	Reasonably Well
11 Nov 13	87.1 kg	Not Applicable

Date Started: 19 Aug 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 82.1 kg
02 Sep 13	82.1 kg	Reasonably Well
19 Aug 13	82.1 kg	Not Applicable

Date Started: 21 Apr 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
19 Aug 13	82.1 kg	Reasonably Well
17 Jun 13	83.0 kg	Reasonably Well
10 Jun 13	83.0 kg	Reasonably Well
03 Jun 13	83.5 kg	Reasonably Well
27 May 13	83.5 kg	Reasonably Well
20 May 13	83.5 kg	Reasonably Well
13 May 13	84.8 kg	Reasonably Well
06 May 13	85.7 kg	Reasonably Well
29 Apr 13	86.6 kg	Reasonably Well
22 Apr 13	86.6 kg	Reasonably Well
21 Apr 13	85.7 kg	Not Applicable

Date Started: 06 Jan 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 87.1 kg
14 Apr 13	85.7 kg	Reasonably Well
02 Mar 13	83.0 kg	Reasonably Well
15 Feb 13	81.9 kg	Reasonably Well
08 Feb 13	82.3 kg	Reasonably Well
01 Feb 13	83.0 kg	100%
25 Jan 13	83.9 kg	Reasonably Well
18 Jan 13	83.9 kg	Reasonably Well
11 Jan 13	84.8 kg	100%
06 Jan 13	87.1 kg	Not Applicable

Date Started: 21 May 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 76.2 kg
23 Nov 12	80.3 kg	Reasonably Well
16 Nov 12	80.3 kg	Reasonably Well
09 Nov 12	80.3 kg	Reasonably Well
06 Nov 12	81.6 kg	Poorly
07 Sep 12	75.3 kg	Reasonably Well
31 Aug 12	75.7 kg	Reasonably Well
18 Aug 12	75.7 kg	Reasonably Well
11 Aug 12	76.2 kg	Reasonably Well
03 Aug 12	76.2 kg	Reasonably Well
06 Jul 12	76.7 kg	Reasonably Well
22 Jun 12	77.6 kg	Reasonably Well
15 Jun 12	77.6 kg	Reasonably Well
08 Jun 12	76.3 kg	Reasonably Well
02 Jun 12	76.7 kg	Reasonably Well
25 May 12	77.1 kg	Reasonably Well
21 May 12	79.6 kg	Reasonably Well

Date Started: 19 Sep 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 83.9 kg
13 Apr 12	76.2 kg	Reasonably Well
30 Mar 12	76.3 kg	Reasonably Well
16 Mar 12	76.7 kg	Reasonably Well
09 Mar 12	76.7 kg	Reasonably Well
17 Feb 12	76.7 kg	Reasonably Well
10 Feb 12	75.7 kg	Reasonably Well
03 Feb 12	75.7 kg	Reasonably Well
27 Jan 12	77.8 kg	Reasonably Well
20 Jan 12	78.0 kg	Reasonably Well
16 Jan 12	83.9 kg	Reasonably Well
10 Dec 11	73.0 kg	Reasonably Well
25 Nov 11	73.3 kg	Reasonably Well
18 Nov 11	73.3 kg	Reasonably Well
11 Nov 11	73.7 kg	Reasonably Well
04 Nov 11	74.2 kg	Reasonably Well
28 Oct 11	75.3 kg	Reasonably Well
20 Oct 11	77.6 kg	Reasonably Well
07 Oct 11	77.9 kg	Reasonably Well
30 Sep 11	78.6 kg	Reasonably Well
23 Sep 11	80.9 kg	Reasonably Well
19 Sep 11	83.9 kg	Not Applicable

Date Started: 11 Jan 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 95.7 kg
30 Aug 11	81.0 kg	Reasonably Well
23 Aug 11	81.6 kg	Reasonably Well
15 Aug 11	80.7 kg	Reasonably Well
08 Aug 11	82.6 kg	Reasonably Well
01 Aug 11	84.4 kg	Reasonably Well
28 Jul 11	83.3 kg	Reasonably Well
11 Jun 11	78.5 kg	Reasonably Well
28 May 11	79.8 kg	Reasonably Well
14 May 11	80.7 kg	Reasonably Well
06 May 11	81.8 kg	Reasonably Well
30 Apr 11	83.7 kg	Reasonably Well
28 Apr 11	84.1 kg	Reasonably Well
26 Apr 11	84.1 kg	Reasonably Well
25 Apr 11	84.1 kg	Reasonably Well
23 Apr 11	84.8 kg	Reasonably Well
21 Apr 11	84.8 kg	Reasonably Well
20 Apr 11	84.8 kg	Reasonably Well
16 Apr 11	84.8 kg	Reasonably Well
10 Apr 11	86.2 kg	Reasonably Well
02 Apr 11	86.6 kg	Reasonably Well
05 Mar 11	87.1 kg	Reasonably Well
26 Feb 11	88.5 kg	Reasonably Well
19 Feb 11	88.2 kg	Reasonably Well
12 Feb 11	88.9 kg	Reasonably Well
04 Feb 11	89.4 kg	Reasonably Well
29 Jan 11	91.4 kg	Reasonably Well
22 Jan 11	90.9 kg	Reasonably Well
20 Jan 11	92.5 kg	Reasonably Well
18 Jan 11	92.5 kg	Reasonably Well
15 Jan 11	92.8 kg	Reasonably Well
11 Jan 11	95.7 kg	Not Applicable

Date Started: 29 Jul 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 89.8 kg
10 Jan 11	95.7 kg	Reasonably Well
16 Sep 10	84.4 kg	Reasonably Well
09 Sep 10	86.2 kg	Reasonably Well
02 Sep 10	85.5 kg	Reasonably Well
28 Aug 10	86.0 kg	Reasonably Well
27 Aug 10	87.1 kg	Reasonably Well
26 Aug 10	87.5 kg	Reasonably Well
20 Aug 10	86.4 kg	Reasonably Well
19 Aug 10	87.1 kg	Reasonably Well
18 Aug 10	87.5 kg	Reasonably Well
16 Aug 10	87.5 kg	Reasonably Well
15 Aug 10	86.2 kg	Reasonably Well
14 Aug 10	86.2 kg	Reasonably Well
13 Aug 10	87.1 kg	Reasonably Well
12 Aug 10	87.1 kg	Reasonably Well
11 Aug 10	87.5 kg	Reasonably Well
09 Aug 10	87.5 kg	Reasonably Well
07 Aug 10	87.5 kg	Reasonably Well
04 Aug 10	87.5 kg	Reasonably Well
03 Aug 10	88.0 kg	Reasonably Well
31 Jul 10	88.7 kg	Reasonably Well
29 Jul 10	89.8 kg	Not Applicable