Weigh In record (no journal entry) for 27 July 2020
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84.6 kg
Lost so far: 16.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.32g | Prot: 62.65g | Carbs: 117.49g.
Breakfast: Yougart Drink, Chia bread, Oranges , Avocados , Tomatoes, Tuna in Water (Canned). Dinner: Birds Eye Frozen Peas, Asda Trimmed Fine Beans, Waitrose Essential Baby Broad Beans, Cooked Green Cabbage, Morrisons White Potatoes, mince. Snacks/Other: Tesco Low Calorie Indian Tonic Water. more...
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Losing 0.0 kg a Week
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janebennett's Weight History
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