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So pleased to see that my weight is stil going down :-)
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85.5 kg
Lost so far: 4.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1784 kcal
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Fat: 119.16g | Prot: 150.88g | Carbs: 20.54g.
Breakfast: Real Mayo, Water , Tea (Brewed) , Coffee, Boiled Egg, Bacon, Ground Beef, Heavy Cream. Lunch: hummus, Water , Tea (Brewed) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: chicken sausage stew, cabbage, green beans. more...
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2893 kcal
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Exercise:
Swimming (fast) - 45 minutes, wii fit - 58 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 57 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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janebennett's Weight History
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