|
Still going in the right direction even if its slower than I would like
|
79.8 kg
Lost so far: 21.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1534 kcal
|
Fat: 77.24g | Prot: 54.16g | Carbs: 168.68g.
Breakfast: Avocados, Apples. Lunch: Warburtons Thin Plain Bagel, Watermelon, Sainsbury's Crab Sticks. Dinner: Tesco Mixed Vegetables, mince. Snacks/Other: Tea with Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Dry Roasted Salted Almonds, Cinnamon, Bananas, Tesco Low Calorie Indian Tonic Water, Tesco Caramella Ice Cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janebennett's Weight History
|