Weigh In record (no journal entry) for 08 February 2021
|
85.4 kg
Lost so far: 15.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1520 kcal
|
Fat: 56.07g | Prot: 104.71g | Carbs: 146.13g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Asda White Baguette. Lunch: Animal Fat or Drippings, Brown Bread, Beef. Dinner: Onions , Birds Eye Frozen Peas, Morrisons Cream of Mushroom Soup, Mushrooms , Chicken Breast, White Rice. Snacks/Other: Latte Coffee, Lindt 70% Dark Chocolate, Tesco Low Calorie Indian Tonic Water, Tea with Skimmed Milk. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janebennett's Weight History
|