Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Brekkie Muffins

Delicious egg muffins.

Overnight Oats with Fig and Raspberries

Quick and easy to make overnight oats.

Butter Chicken

Delicious and low calorie chicken dish.

Apple and Cinnamon Muffin

Low calorie muffins.

	Cabbage and Apple Salad by member: HattonS Delicious fruit and vegetable salad. per serve - Calories: 259kcal \| Fat: 21.48g \| Carbs: 15.00g \| Prot: 3.01g
	Mustard Tuna Salad by member: JohnsonCiske Fresh summer tuna salad with a sweet honey mustard dressing. per serve - Calories: 252kcal \| Fat: 3.77g \| Carbs: 28.29g \| Prot: 25.89g
	Spicy Marinara Zoodles with Chicken Sausage by member: palomino143 A healthy and delicious recipe! per serve - Calories: 187kcal \| Fat: 5.20g \| Carbs: 22.18g \| Prot: 10.33g
	Spicy Ground Chicken Stir Fry by member: palomino143 Tasty meal that is high in fiber. per serve - Calories: 313kcal \| Fat: 11.34g \| Carbs: 21.47g \| Prot: 33.98g
	Fish Pâté by member: hjtcra Low calorie snack. per serve - Calories: 25kcal \| Fat: 1.81g \| Carbs: 0.20g \| Prot: 1.98g
	Brownie in a Mug by member: K@ydene Delicious and easy to make dessert! per serve - Calories: 257kcal \| Fat: 14.49g \| Carbs: 31.78g \| Prot: 2.67g
	Protein Brownies by member: mtdj Simple and delicious protein brownies. per serve - Calories: 109kcal \| Fat: 3.56g \| Carbs: 12.58g \| Prot: 6.55g
	Home Made Keto Mayonnaise by member: stephieza Low carb mayonnaise that is so easy to make. per serve - Calories: 127kcal \| Fat: 14.16g \| Carbs: 0.04g \| Prot: 0.37g
	Salad Dressing by member: MelJvv Healthy and creamy. per serve - Calories: 49kcal \| Fat: 4.28g \| Carbs: 2.11g \| Prot: 0.73g
	Green Smoothie by member: Werner Schutte A nourishing, simple smoothie for a healthy boost of energy. per serve - Calories: 352kcal \| Fat: 17.01g \| Carbs: 48.27g \| Prot: 7.93g
	Dry Rub Chicken Breasts with Rice and Beans by member: tomdeans18 A quick and easy recipe for a flavourful dish. per serve - Calories: 919kcal \| Fat: 46.01g \| Carbs: 75.95g \| Prot: 54.35g
	Microwave baked oats by member: FrankFIT1990 Easy, fast, and healthy recipe. per serve - Calories: 369kcal \| Fat: 5.22g \| Carbs: 51.09g \| Prot: 30.51g
	Avocado Protein Spread by member: Vanessa Palm A delicious healthy fat and lean protein combo alternative to other spreads. per serve - Calories: 20kcal \| Fat: 1.55g \| Carbs: 1.05g \| Prot: 0.73g
	Fluffy Pancakes by member: ashinipadayachee Simple, easy, quick, and fluffy. per serve - Calories: 148kcal \| Fat: 5.32g \| Carbs: 21.79g \| Prot: 3.87g
	Whole Wheat Homemade Pasta by member: SandraScharf Easy pasta from scratch. per serve - Calories: 137kcal \| Fat: 1.73g \| Carbs: 25.63g \| Prot: 5.80g
	Flourless Oat & Banana Muffins by member: Vanessa Palm Simple to follow and all natural recipe. per serve - Calories: 255kcal \| Fat: 4.23g \| Carbs: 48.56g \| Prot: 8.49g

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