Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
1891 kj
452 kcal
Protein
11.53g
Carbohydrates
71.42g
Sugar
8.18g
Fat
13.15g
Saturated Fat
3.076g
Polyunsaturated Fat
3.46g
Monounsaturated Fat
5.528g
Cholesterol
88mg
Fibre
4.7g
Sodium
1462mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
452
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Fat
13.15g
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Carbs
71.42g
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Prot
11.53g
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There are 452 calories in 1 cup raw batter yields of Cornmeal Pancakes. |
Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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