| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
460 kj
110 kcal
Protein
2.8g
Carbohydrates
17.38g
Sugar
1.99g
Fat
3.2g
Saturated Fat
0.749g
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.345g
Cholesterol
21mg
Fibre
1.2g
Sodium
356mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
110
|
|
Fat
3.2g
|
|
Carbs
17.38g
|
|
Prot
2.8g
|
| There are 110 calories in 1 6" Cornmeal Pancake. |
| Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
