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Pancakes (Dry Mix, Includes Buttermilk)

Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
1664 kj
398 kcal
Protein
11.2g
Carbohydrates
82.43g
Sugar
2.48g
Fat
1.9g
Saturated Fat
0.28g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
0.363g
Cholesterol
0mg
Fibre
6g
Sodium
1467mg
Potassium
214mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
1.9g
Carbs
82.43g
Prot
11.2g
There are 398 calories in 1 cup, poured from box of Pancakes (Dry Mix, Includes Buttermilk).
Calorie Breakdown: 4% fat, 84% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
100 g 355
1 cup, poured from box 398

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

You searched for Pancakes (Dry Mix, Includes Buttermilk). Did you mean:
Pancakes with Chocolate Chips
Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Prepared)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
  View More
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