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1 cup raw batter yields

Cornmeal Pancakes

Nutrition Facts
Serving Size
1 cup raw batter yields
per serve
Energy
1891 kj
452 kcal
Protein
11.53g
Carbohydrates
71.42g
Sugar
8.18g
Fat
13.15g
Saturated Fat
3.076g
Polyunsaturated Fat
3.46g
Monounsaturated Fat
5.528g
Cholesterol
88mg
Fibre
4.7g
Sodium
1462mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
452
Fat
13.15g
Carbs
71.42g
Prot
11.53g
There are 452 calories in 1 cup raw batter yields of Cornmeal Pancakes.
Calorie Breakdown: 26% fat, 63% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 8
1 pancake (6.5 cm dia) 18
1 pancake (7.5 cm dia) 26
1 pancake (9 cm dia) 34
1 pancake (10 cm dia) 42
1 pancake (11 cm dia) 58
1 pancake (13 cm dia) 80
1 serving (42 g) 84
1 pancake (14 cm dia) 98
1 pancake (15 cm dia) 110
1 pancake (17 cm dia) 132
1 pancake (18 cm dia) 160
1 pancake (19 cm dia) 178
100 g 200
1 pancake (20 cm dia) 206
1 pancake (22 cm dia) 244
1 pancake (23 cm) 280
1 pancake (24 cm dia) 298
1 pancake (25 cm dia) 324
1 cup raw batter yields 452

Related types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

White Whole Grain Cornmeal
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes with Butter and Syrup
  View More
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