| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
200 kcal
Protein
5.1g
Carbohydrates
31.6g
Sugar
3.62g
Fat
5.82g
Saturated Fat
1.361g
Polyunsaturated Fat
1.531g
Monounsaturated Fat
2.446g
Cholesterol
39mg
Fibre
2.1g
Sodium
647mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
5.82g
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Carbs
31.6g
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Prot
5.1g
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| There are 200 calories in 100 grams of Cornmeal Pancakes. |
| Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
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