| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (7.5 cm dia)
Energy
109 kj
26 kcal
Protein
0.66g
Carbohydrates
4.11g
Sugar
0.47g
Fat
0.76g
Saturated Fat
0.177g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.318g
Cholesterol
5mg
Fibre
0.3g
Sodium
84mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.76g
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Carbs
4.11g
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Prot
0.66g
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| There are 26 calories in 1 3" Cornmeal Pancake. |
| Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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