Date Started: 18 Sep 23

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 110.5 kg
27 Feb 24	107.9 kg	Reasonably Well
13 Jan 24	106.5 kg	Reasonably Well
11 Jan 24	107.9 kg	Reasonably Well
08 Jan 24	109.8 kg	Reasonably Well
19 Oct 23	105 kg	Reasonably Well
06 Oct 23	105.3 kg	Reasonably Well
30 Sep 23	105.8 kg	Reasonably Well
28 Sep 23	106.5 kg	Reasonably Well
25 Sep 23	108.1 kg	Reasonably Well
23 Sep 23	108.2 kg	Reasonably Well
21 Sep 23	108.6 kg	Reasonably Well
20 Sep 23	109.3 kg	Reasonably Well
18 Sep 23	110.5 kg	Not Applicable

Date Started: 07 Mar 22

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 109.8 kg
20 Dec 22	109.7 kg	Reasonably Well
31 Oct 22	107 kg	Reasonably Well
17 Sep 22	105.3 kg	Reasonably Well
16 Sep 22	105.4 kg	Reasonably Well
15 Sep 22	105.6 kg	Reasonably Well
14 Sep 22	106.6 kg	Reasonably Well
13 Sep 22	106.9 kg	Reasonably Well
12 Sep 22	108.4 kg	Reasonably Well
01 Aug 22	106.7 kg	Reasonably Well
25 May 22	103 kg	Reasonably Well
21 May 22	103.5 kg	Reasonably Well
20 May 22	104 kg	Reasonably Well
18 May 22	105 kg	Reasonably Well
17 May 22	106.3 kg	Reasonably Well
16 May 22	107.2 kg	Reasonably Well
02 Apr 22	105 kg	Reasonably Well
01 Apr 22	105.3 kg	Reasonably Well
31 Mar 22	105.6 kg	Reasonably Well
30 Mar 22	106.1 kg	Reasonably Well
18 Mar 22	105.6 kg	Reasonably Well
16 Mar 22	106.3 kg	Reasonably Well
12 Mar 22	107.1 kg	Reasonably Well
11 Mar 22	107.4 kg	Reasonably Well
10 Mar 22	107.8 kg	Reasonably Well
09 Mar 22	108.4 kg	Reasonably Well
08 Mar 22	109.2 kg	Reasonably Well
07 Mar 22	109.8 kg	Reasonably Well