Weigh In record (no journal entry) for 16 May 2022
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107.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.40g | Prot: 33.09g | Carbs: 70.99g.
Lunch: Oranges . Dinner: Margarine, Spar Sliced Brown Bread, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg , Eskort Diced Bacon. Snacks/Other: Coca-Cola No Sugar No Caffeine, Equal Sticks, Coffee. more...
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3761 kcal
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Exercise:
Desk Work - 11 hours, Washing Dishes - 1 hour, Treadmill - 10 minutes, Cooking - 1 hour, Showering - 20 minutes, Sleeping - 9 hours and 50 minutes, Driving - 40 minutes. more...
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Gaining 0.4 kg a Week
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BiancaCVDM's Weight History
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