BiancaCVDM's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
108.4 kg Lost so far: 1.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
842 kcal Fat: 32.30g | Prot: 49.79g | Carbs: 86.63g.   Breakfast: Rooibos, Equal Sticks, Coffee. Lunch: Bananas , Chicken Breast Meat . Dinner: Coca-Cola Coca-Cola Light, Wimpy Small Chips, Wimpy Chicken Fillet Burger. Snacks/Other: Coffee. more...
Losing 5.6 kg a Week

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BiancaCVDM's Weight History


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