Weigh In record (no journal entry) for 10 March 2022
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107.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 46.06g | Prot: 42.16g | Carbs: 65.00g.
Breakfast: Equal Sticks, Coffee. Lunch: Hard-Boiled Egg . Dinner: McCain Sweet Corn, Sea Harvest Crisp & Chunky Classic, Blossom Lite Medium Fat Spread, Lancewood White Cheddar Cheese, Albany Superior Brown Bread. Snacks/Other: Checkers Smooth Peanut Butter . more...
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Losing 4.2 kg a Week
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BiancaCVDM's Weight History
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