Weigh In record (no journal entry) for 13 September 2022
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106.9 kg
Lost so far: 2.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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732 kcal
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Fat: 29.38g | Prot: 57.19g | Carbs: 67.19g.
Breakfast: Selati Sweetener, Coffee. Lunch: Corn, Avocados , Chicken Breast Meat . Dinner: Sweet and Sour Sauce (Dry, Dehydrated) , Spaghetti, Woolworths Extra Lean Venison Mince. Snacks/Other: Selati Sweetener, Coffee with Milk, Woolworths Venison Droewors. more...
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Losing 10.5 kg a Week
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BiancaCVDM's Weight History
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