Date Started: 01 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.3 kg
10 Apr 21	77.9 kg	Reasonably Well
04 Mar 21	78.2 kg	Reasonably Well
03 Mar 21	78.6 kg	Reasonably Well
01 Mar 21	78.7 kg	Reasonably Well
19 Feb 21	78.8 kg	Reasonably Well
18 Feb 21	80.2 kg	Reasonably Well
17 Feb 21	80.3 kg	Reasonably Well
11 Feb 21	80.6 kg	Reasonably Well
05 Feb 21	81.3 kg	Reasonably Well
28 Jan 21	82.3 kg	Reasonably Well
26 Jan 21	83 kg	Reasonably Well
23 Jan 21	83.3 kg	Reasonably Well
21 Jan 21	84.1 kg	Reasonably Well
20 Jan 21	84.7 kg	Reasonably Well
19 Jan 21	86 kg	Reasonably Well
18 Jan 21	87.1 kg	Reasonably Well
11 Jun 20	74.7 kg	Reasonably Well
14 May 20	74.8 kg	Reasonably Well
25 Apr 20	75 kg	Reasonably Well
16 Apr 20	75.4 kg	Reasonably Well
15 Apr 20	75.9 kg	Reasonably Well
09 Apr 20	76.1 kg	Reasonably Well
02 Apr 20	75.8 kg	Reasonably Well
01 Apr 20	77 kg	Reasonably Well
19 Mar 20	76.3 kg	Reasonably Well
17 Mar 20	77.1 kg	Reasonably Well
04 Mar 20	77.6 kg	Reasonably Well
03 Mar 20	77.9 kg	Reasonably Well
02 Mar 20	78.4 kg	Reasonably Well
27 Feb 20	78.8 kg	Reasonably Well
26 Feb 20	79.1 kg	Reasonably Well
23 Feb 20	79.2 kg	Reasonably Well
22 Feb 20	79.8 kg	Reasonably Well
19 Feb 20	80.3 kg	Reasonably Well
17 Feb 20	80.9 kg	Reasonably Well
15 Feb 20	81.4 kg	Reasonably Well
14 Feb 20	81.6 kg	Reasonably Well
09 Feb 20	81.9 kg	Reasonably Well
08 Feb 20	82.5 kg	Reasonably Well
05 Feb 20	83.3 kg	Reasonably Well
04 Feb 20	84 kg	Reasonably Well
02 Feb 20	84.5 kg	Reasonably Well
29 Jan 20	84.3 kg	Reasonably Well
27 Jan 20	84.7 kg	Reasonably Well
25 Jan 20	84.8 kg	Reasonably Well
24 Jan 20	85 kg	Reasonably Well
22 Jan 20	85.2 kg	Reasonably Well
16 Jan 20	85.6 kg	Reasonably Well
12 Jan 20	86.3 kg	Reasonably Well
11 Jan 20	86.5 kg	Reasonably Well
10 Jan 20	86.6 kg	Reasonably Well
09 Jan 20	86.7 kg	Reasonably Well
08 Jan 20	86.8 kg	Reasonably Well
07 Jan 20	87.1 kg	Reasonably Well
06 Jan 20	87.6 kg	Reasonably Well
05 Jan 20	88.6 kg	Reasonably Well
29 Dec 19	88.3 kg	Reasonably Well
27 Dec 19	87.6 kg	Reasonably Well
23 Dec 19	87.4 kg	Reasonably Well
08 Dec 19	87.8 kg	Reasonably Well
07 Dec 19	88.1 kg	Reasonably Well
06 Dec 19	88.8 kg	Reasonably Well
28 Nov 19	89.1 kg	Reasonably Well
27 Nov 19	89.3 kg	Reasonably Well
26 Nov 19	89.6 kg	Reasonably Well
25 Nov 19	89.8 kg	Reasonably Well
20 Nov 19	89.5 kg	Reasonably Well
15 Nov 19	89.2 kg	Reasonably Well
14 Nov 19	89.5 kg	Reasonably Well
12 Nov 19	90.1 kg	Reasonably Well
11 Nov 19	90.3 kg	Reasonably Well
10 Nov 19	90.3 kg	Reasonably Well
09 Nov 19	90.1 kg	Reasonably Well
06 Nov 19	89 kg	Reasonably Well
05 Nov 19	89.4 kg	Reasonably Well
04 Nov 19	90.5 kg	Reasonably Well
03 Nov 19	90.7 kg	Reasonably Well
02 Nov 19	89.7 kg	Reasonably Well
01 Nov 19	90.8 kg	Reasonably Well
31 Oct 19	90.9 kg	Reasonably Well
30 Oct 19	91.2 kg	Reasonably Well
29 Oct 19	91.6 kg	Reasonably Well
28 Oct 19	91.7 kg	Reasonably Well
27 Oct 19	91.8 kg	Reasonably Well
26 Oct 19	91.9 kg	Reasonably Well
25 Oct 19	92 kg	Reasonably Well
07 Oct 19	98.3 kg	Reasonably Well
01 Oct 19	98.3 kg	Reasonably Well

Date Started: 08 Aug 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 93 kg
17 Sep 18	93.6 kg	Reasonably Well
14 Sep 18	92.7 kg	Reasonably Well
13 Sep 18	92.9 kg	Reasonably Well
12 Sep 18	93.2 kg	Reasonably Well
11 Sep 18	93.8 kg	Reasonably Well
10 Sep 18	94.2 kg	Reasonably Well
04 Sep 17	90.8 kg	Reasonably Well
01 Sep 17	89.5 kg	Reasonably Well
31 Aug 17	90.1 kg	Reasonably Well
30 Aug 17	90.5 kg	Reasonably Well
29 Aug 17	90.8 kg	Reasonably Well
26 Aug 17	90 kg	Reasonably Well
17 Aug 17	89.5 kg	Reasonably Well
14 Aug 17	89.9 kg	Reasonably Well
12 Aug 17	90.6 kg	Reasonably Well
11 Aug 17	90.9 kg	Reasonably Well
10 Aug 17	91.6 kg	Reasonably Well
08 Aug 17	93 kg	Not Applicable