glenk2's Journal, 18 Feb 21

Need to get out of the 80’s... been hanging around here too long 🙈
80.2 kg Lost so far: 18.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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Comments 
Perhaps recalculated your RDI with your current weight and make sure you eat those calories. 
18 Feb 21 by member: CapeTownHealthy

     
 

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