Date Started: 26 Sep 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.3 kg
05 Oct 22	77.7 kg	Reasonably Well
26 Sep 22	80.3 kg	Reasonably Well

Date Started: 08 Dec 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.4 kg
11 May 22	78 kg	Reasonably Well
06 Jan 20	77.7 kg	Reasonably Well
09 Dec 19	77.4 kg	Reasonably Well
23 May 19	70.6 kg	Reasonably Well
27 Mar 19	70.9 kg	Reasonably Well
24 May 18	67.9 kg	Reasonably Well
23 May 18	68.4 kg	Reasonably Well
11 May 18	68.7 kg	Reasonably Well
09 May 18	69.2 kg	Reasonably Well
07 May 18	70.3 kg	Reasonably Well
05 May 18	70.7 kg	Reasonably Well
03 May 18	71.5 kg	Reasonably Well
30 Apr 18	72.4 kg	Reasonably Well
22 Mar 18	70.8 kg	Reasonably Well
26 Feb 18	71.2 kg	Reasonably Well
02 Aug 17	67.1 kg	Reasonably Well
28 Jul 17	67.5 kg	Reasonably Well
21 Jul 17	68 kg	Reasonably Well
19 Jul 17	68.5 kg	Reasonably Well
14 Jul 17	69.5 kg	Reasonably Well
06 Jul 17	71.2 kg	Reasonably Well
04 Jul 17	71.7 kg	Reasonably Well
03 Jul 17	72.6 kg	Reasonably Well
20 Jun 17	69.6 kg	Reasonably Well
19 Jun 17	71.3 kg	Reasonably Well
13 Jun 17	69.7 kg	Reasonably Well
03 Jun 17	69.7 kg	Reasonably Well
02 Jun 17	70 kg	Reasonably Well
31 May 17	70.5 kg	Reasonably Well
25 May 17	70.1 kg	Reasonably Well
24 May 17	70.3 kg	Reasonably Well
23 May 17	70.2 kg	Reasonably Well
13 May 17	69.9 kg	Reasonably Well
11 May 17	70.5 kg	Reasonably Well
09 May 17	70.6 kg	Reasonably Well
08 May 17	70.7 kg	Reasonably Well
07 May 17	71.2 kg	Reasonably Well
02 May 17	71.4 kg	Reasonably Well
01 May 17	72 kg	Reasonably Well
28 Apr 17	72 kg	Reasonably Well
27 Apr 17	71.6 kg	Reasonably Well
26 Apr 17	71.7 kg	Reasonably Well
25 Apr 17	71.4 kg	Reasonably Well
24 Apr 17	71.7 kg	Reasonably Well
23 Apr 17	72.4 kg	Reasonably Well
22 Apr 17	72.1 kg	Reasonably Well
20 Apr 17	71.9 kg	Reasonably Well
19 Apr 17	72.3 kg	Reasonably Well
18 Apr 17	72.7 kg	Reasonably Well
17 Apr 17	72.8 kg	Reasonably Well
16 Apr 17	72.7 kg	Reasonably Well
14 Apr 17	72.8 kg	Reasonably Well
13 Apr 17	73 kg	Reasonably Well
12 Apr 17	73.3 kg	Reasonably Well
11 Apr 17	73 kg	Reasonably Well
10 Apr 17	73.3 kg	Reasonably Well
09 Apr 17	73.2 kg	Reasonably Well
08 Apr 17	74 kg	Reasonably Well
07 Apr 17	74.4 kg	Reasonably Well
06 Apr 17	74.6 kg	Reasonably Well
05 Apr 17	75.1 kg	Reasonably Well
04 Apr 17	75.3 kg	Reasonably Well
03 Apr 17	75.7 kg	Reasonably Well
10 Mar 17	74.5 kg	Reasonably Well
09 Mar 17	75.5 kg	Reasonably Well
03 Mar 17	75.8 kg	Reasonably Well
22 Feb 17	75.9 kg	Reasonably Well
18 Jan 17	75.5 kg	Reasonably Well
17 Jan 17	75.6 kg	Reasonably Well
16 Jan 17	76.4 kg	Reasonably Well
14 Jan 17	75.6 kg	Reasonably Well
13 Jan 17	76 kg	Reasonably Well
12 Jan 17	76.1 kg	Reasonably Well
11 Jan 17	76.3 kg	Reasonably Well
10 Jan 17	76.6 kg	Reasonably Well
09 Jan 17	77.1 kg	Reasonably Well
15 Nov 16	74.8 kg	Reasonably Well
14 Nov 16	79.6 kg	Reasonably Well
10 Nov 16	79.7 kg	Reasonably Well
08 Nov 16	80.3 kg	Reasonably Well
07 Nov 16	80 kg	Reasonably Well
28 Oct 16	79.9 kg	Reasonably Well
26 Oct 16	80.3 kg	Reasonably Well
12 Oct 16	80.6 kg	Reasonably Well
11 Oct 16	80.8 kg	Reasonably Well
10 Oct 16	82 kg	Reasonably Well
16 Aug 16	79.5 kg	Reasonably Well
15 Aug 16	80.3 kg	Reasonably Well
11 Jun 16	78.4 kg	Reasonably Well
08 Jun 16	78.6 kg	Reasonably Well
07 Jun 16	78.9 kg	Reasonably Well
06 Jun 16	79.7 kg	Reasonably Well
11 Apr 16	77.5 kg	Reasonably Well
09 Apr 16	77.9 kg	Reasonably Well
08 Apr 16	78.4 kg	Reasonably Well
07 Apr 16	78.5 kg	Reasonably Well
05 Feb 16	75.3 kg	Reasonably Well
04 Feb 16	75.6 kg	Reasonably Well
03 Feb 16	75.8 kg	Reasonably Well
19 Jan 16	75.9 kg	Reasonably Well
25 Nov 15	72.9 kg	Reasonably Well
23 Nov 15	73.3 kg	Reasonably Well
04 Nov 15	73.4 kg	Reasonably Well
15 Oct 15	74.8 kg	Reasonably Well
01 Oct 15	74.4 kg	Reasonably Well
30 Sep 15	74.4 kg	Reasonably Well
29 Sep 15	74.2 kg	Reasonably Well
28 Sep 15	74.2 kg	Reasonably Well
21 Aug 15	74.5 kg	Reasonably Well
07 Aug 15	74.7 kg	Reasonably Well
06 Aug 15	75.2 kg	Reasonably Well
24 Jul 15	74.5 kg	Reasonably Well
21 Jul 15	74.7 kg	Reasonably Well
20 Jul 15	75.1 kg	Reasonably Well
17 Jul 15	74.2 kg	Reasonably Well
14 Jul 15	75.6 kg	Reasonably Well
06 Jul 15	75.7 kg	Reasonably Well
03 Jul 15	75.2 kg	Reasonably Well
02 Jul 15	75.2 kg	Reasonably Well
01 Jul 15	75.2 kg	Reasonably Well
30 Jun 15	75.2 kg	Reasonably Well
29 Jun 15	75.2 kg	Reasonably Well
26 Jun 15	75.3 kg	Reasonably Well
19 Jun 15	74.7 kg	Reasonably Well
18 Jun 15	75 kg	Reasonably Well
17 Jun 15	75.5 kg	Reasonably Well
16 Jun 15	75.8 kg	Reasonably Well
15 Jun 15	76 kg	Reasonably Well
14 Jun 15	76 kg	Reasonably Well
13 Jun 15	76 kg	Reasonably Well
12 Jun 15	76 kg	Reasonably Well
11 Jun 15	76 kg	Reasonably Well
10 Jun 15	76 kg	Reasonably Well
09 Jun 15	75.9 kg	Reasonably Well
08 Jun 15	76 kg	Reasonably Well
07 Jun 15	75.2 kg	Reasonably Well
06 Jun 15	75.7 kg	Reasonably Well
05 Jun 15	76.3 kg	Reasonably Well
04 Jun 15	76.1 kg	Reasonably Well
03 Jun 15	75.8 kg	Reasonably Well
02 Jun 15	76.3 kg	Reasonably Well
01 Jun 15	76.5 kg	Reasonably Well
31 May 15	76.9 kg	Reasonably Well
30 May 15	77 kg	Reasonably Well
29 May 15	77.3 kg	Reasonably Well
28 May 15	76.8 kg	Reasonably Well
27 May 15	76.7 kg	Reasonably Well
26 May 15	77.2 kg	Reasonably Well
25 May 15	76.8 kg	Reasonably Well
24 May 15	76.6 kg	Reasonably Well
23 May 15	76.8 kg	Reasonably Well
22 May 15	77.1 kg	Reasonably Well
21 May 15	77.4 kg	Reasonably Well
20 May 15	77.4 kg	Reasonably Well
19 May 15	77.9 kg	Reasonably Well
18 May 15	77.9 kg	Reasonably Well
17 May 15	78.1 kg	Reasonably Well
16 May 15	78.4 kg	Reasonably Well
15 May 15	79 kg	Reasonably Well
14 May 15	78.8 kg	Reasonably Well
13 May 15	79.6 kg	Reasonably Well
12 May 15	80.4 kg	Reasonably Well
11 May 15	81.3 kg	Reasonably Well
07 May 15	75.7 kg	Reasonably Well
09 Dec 14	77.4 kg	Reasonably Well
08 Dec 14	77.4 kg	Reasonably Well