Weigh In record (no journal entry) for 14 November 2016
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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294 kcal
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Fat: 10.86g | Prot: 16.41g | Carbs: 30.26g.
Breakfast: Egg, Albany Superior Brown Bread. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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Yolande Marais's Weight History
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