Weigh In record (no journal entry) for 26 May 2015
|
77.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 21.08g | Prot: 42.07g | Carbs: 42.62g.
Breakfast: Rose-Apples. Lunch: Eskort Smoked Vienna, Sliced Ham, Papayas. Dinner: McCain French Stir Fry, Chicken Drumstick Meat and Skin, Chicken Wing, (Barbecue Flavoured, Glazed, Frozen). Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Coffee with Milk, Coffee with Milk, Canderel Sweetener Tablets. more...
|
Gaining 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolande Marais's Weight History
|