Weigh In record (no journal entry) for 11 May 2017
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70.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 33.10g | Prot: 34.20g | Carbs: 93.46g.
Breakfast: Corn Flakes, Milk, Sugar. Lunch: Vegetable Soup. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Sea Harvest Country Fry Hake Fillets, McCain Sweet Potato Chips. more...
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Losing 0.4 kg a Week
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Yolande Marais's Weight History
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