Weigh In record (no journal entry) for 08 November 2016
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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324 kcal
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Fat: 16.33g | Prot: 18.23g | Carbs: 25.28g.
Breakfast: Tomatoes, Stork Country Spread, Albany Superior Brown Bread, Egg. Snacks/Other: Coffee with Milk. more...
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Gaining 2.1 kg a Week
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Yolande Marais's Weight History
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