Weigh In record (no journal entry) for 28 July 2017
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67.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 8.01g | Prot: 13.02g | Carbs: 69.21g.
Breakfast: Low Fat Milk, Corn Flakes. Lunch: Chicken Nuggets, Naartjie. more...
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Losing 0.5 kg a Week
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Yolande Marais's Weight History
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