Weigh In record (no journal entry) for 16 August 2016
|
79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 48.63g | Prot: 47.68g | Carbs: 81.69g.
Breakfast: Bananas, Egg (Whole), Albany Wholegrain Brown Bread. Lunch: Bakers Salticrax, Egg (Whole), Feta Cheese. Dinner: Bananas, Carrots, Broccoli, Renown Traditional Pork Bangers. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolande Marais's Weight History
|