Weigh In record (no journal entry) for 15 October 2015
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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196 kcal
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Fat: 0.74g | Prot: 1.76g | Carbs: 49.52g.
Breakfast: Bananas, Apples. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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Yolande Marais's Weight History
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