Weigh In record (no journal entry) for 12 June 2015
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76 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 12.47g | Prot: 7.52g | Carbs: 75.31g.
Breakfast: Bananas. Lunch: Quiche with Meat, Poultry or Fish, Bananas. Snacks/Other: Coffee with Milk and Sugar. more...
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steady weight
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Yolande Marais's Weight History
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