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Woolworths

Smoked Hake, Potato, Corn & Cheese Fish Cakes

Nutrition Facts
Serving Size
1 serving (135 g)
per serve
Energy
1050 kj
251 kcal
Protein
15.30g
Carbohydrates
19.00g
Sugar
0.30g
Fat
12.70g
Saturated Fat
5.000g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
5.300g
Cholesterol
38mg
Fibre
2.3g
Sodium
721mg
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Last updated: 14 May 23 03:04 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
12.7g
Carbs
19g
Prot
15.3g
There are 251 calories in 1 serving (135 g) of Woolworths Smoked Hake, Potato, Corn & Cheese Fish Cakes.
Calorie Breakdown: 45% fat, 30% carbs, 24% prot.

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Related Corn from Woolworths:

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Related Cheese from Woolworths:

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Related Fish from Woolworths:

Spicy Thai Prawn Skewers
Freshly Frozen Hake Fillets
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Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

Other types of Corn:

Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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