Date Started: 18 Jun 21

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 90.3 kg
20 Jul 21	85.2 kg	Poorly
19 Jul 21	85.5 kg	Poorly
18 Jul 21	86.2 kg	Reasonably Well
17 Jul 21	86.2 kg	100%
16 Jul 21	86.5 kg	Reasonably Well
15 Jul 21	86.6 kg	Reasonably Well
13 Jul 21	85.7 kg	100%
12 Jul 21	86.6 kg	100%
11 Jul 21	87.3 kg	Reasonably Well
09 Jul 21	87.5 kg	Reasonably Well
18 Jun 21	90.3 kg	Reasonably Well

Date Started: 30 May 20

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 90.3 kg
16 Jul 20	82.1 kg	Reasonably Well
14 Jul 20	82.6 kg	Reasonably Well
13 Jul 20	82.9 kg	Reasonably Well
30 Jun 20	83.2 kg	Reasonably Well
27 Jun 20	83.6 kg	Reasonably Well
26 Jun 20	84.6 kg	Reasonably Well
23 Jun 20	84.6 kg	Reasonably Well
20 Jun 20	85.0 kg	Reasonably Well
19 Jun 20	85.4 kg	Reasonably Well
17 Jun 20	85.6 kg	Reasonably Well
16 Jun 20	85.9 kg	Reasonably Well
15 Jun 20	86.3 kg	Reasonably Well
13 Jun 20	86.3 kg	Reasonably Well
12 Jun 20	86.7 kg	Reasonably Well
11 Jun 20	87.3 kg	Reasonably Well
06 Jun 20	89.1 kg	Reasonably Well
30 May 20	90.3 kg	Not Applicable

Date Started: 05 Jul 17

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 94.3 kg
27 May 20	90.7 kg	Reasonably Well
27 Jun 19	88.8 kg	Reasonably Well
25 Jun 19	88.9 kg	Reasonably Well
23 Jun 19	89.1 kg	Reasonably Well
22 Jun 19	89.4 kg	Reasonably Well
21 Jun 19	89.4 kg	Reasonably Well
20 Jun 19	89.6 kg	Reasonably Well
19 Jun 19	89.8 kg	Reasonably Well
17 Jun 19	90.2 kg	Reasonably Well
16 Jun 19	91.4 kg	Reasonably Well
12 Jun 19	92.8 kg	Reasonably Well
11 Jun 19	93.0 kg	Reasonably Well
09 Jun 19	94.3 kg	Reasonably Well
07 Jan 19	84.4 kg	Reasonably Well
06 Jan 19	84.5 kg	Reasonably Well
05 Jan 19	84.8 kg	Reasonably Well
03 Jan 19	85.7 kg	Reasonably Well
01 Jan 19	86.2 kg	Reasonably Well
31 Dec 18	86.7 kg	Reasonably Well
30 Dec 18	86.9 kg	Reasonably Well
02 Mar 18	73.0 kg	Reasonably Well
01 Oct 17	77.1 kg	Reasonably Well
12 Sep 17	79.4 kg	Reasonably Well
09 Sep 17	79.8 kg	Reasonably Well
08 Sep 17	80.3 kg	Reasonably Well
01 Sep 17	80.5 kg	Reasonably Well
28 Aug 17	80.7 kg	Reasonably Well
25 Aug 17	81.2 kg	Reasonably Well
19 Aug 17	81.6 kg	Reasonably Well
12 Aug 17	82.1 kg	Reasonably Well
06 Aug 17	82.6 kg	Reasonably Well
05 Aug 17	83.0 kg	Reasonably Well
04 Aug 17	83.2 kg	Reasonably Well
01 Aug 17	83.5 kg	Reasonably Well
24 Jul 17	83.9 kg	Reasonably Well
21 Jul 17	84.4 kg	Reasonably Well
16 Jul 17	85.0 kg	Reasonably Well
13 Jul 17	85.1 kg	Reasonably Well
11 Jul 17	85.3 kg	100%
09 Jul 17	86.4 kg	Reasonably Well
05 Jul 17	94.3 kg	Reasonably Well