Weigh In record (no journal entry) for 09 June 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 30.11g | Prot: 62.55g | Carbs: 73.82g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Clif Bar Clif Bar - Chocolate Chip. Lunch: Dole Broccoli Slaw, Skinnygirl Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Mediterranean Organic Kalamata Olives, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Frigo Light String Cheese. Dinner: Green Giant Veggie Tots - Cauliflower, Great Value Cod Fillet. more...
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Gaining 0.5 kg a Week
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Betheroo's Weight History
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