Betheroo's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
90.7 kg Lost so far: 3.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
798 kcal Fat: 22.23g | Prot: 69.17g | Carbs: 92.96g.   Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee. Lunch: Skinnygirl Buttermilk Ranch Dressing, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Lettuce Salad with Assorted Vegetables, Kroger Low Fat Cottage Cheese. Dinner: Sweet Green Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Wal-Mart Frozen Whole Kernel Golden Corn, Kroger Raw Small Shrimp, Cauliflower Rice. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Blue Bunny Orange Dream Bar. more...
Gaining 0.0 kg a Week



     
 

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Betheroo's Weight History


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