Weigh In record (no journal entry) for 09 September 2017
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79.8 kg
Lost so far: 14.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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301 kcal
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Fat: 8.45g | Prot: 6.69g | Carbs: 56.30g.
Breakfast: Almond Milk, Kellogg's Special K Vanilla Almond Cereal, Coffee (Brewed From Grounds), Sugar. more...
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Losing 3.2 kg a Week
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Betheroo's Weight History
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