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The scale is moving downward and I’m a happy girl! The first 10 came off fast since getting back on track and then a short lull, now we’re back to slow and steady... just how I like it.
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89.1 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 32.99g | Prot: 81.65g | Carbs: 176.58g.
Breakfast: Hy-Vee Essentially You Vanilla Almond, Coffee, Sugar, Blue Diamond Almond Breeze Almondmilk Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pork Fried Rice, Michelina's Zap'ems Gourmet Chinese-style Vegetables & White Chicken. Dinner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Great Value Boneless Skinless Chicken Breast, ShopRite Fat Free Cottage Cheese. more...
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Losing 1.6 kg a Week
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