Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1963 kj
469 kcal
Protein
17.50g
Carbohydrates
42.00g
Sugar
41.50g
Fat
24.50g
Saturated Fat
4.800g
Trans Fat
0.100g
Polyunsaturated Fat
8.700g
Monounsaturated Fat
11.000g
Cholesterol
0mg
Fibre
6.5g
Sodium
6mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 23 07:11 AM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
469
Fat
24.5g
Carbs
42g
Prot
17.5g
There are 469 calories in 100 g of Pick n Pay Peanuts & Raisins.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

Related Nuts from Pick n Pay:

Mixed Nuts & Raisins
Macadamia Nuts Raw
Raw Mixed Nuts
Roasted & Salted Mixed Nuts
Raw Cashew Nuts
Raw Almonds

Related Fruit from Pick n Pay:

Mango
Small Yellow Apples

Other types of Nuts:

Peanuts
Mixed Nuts
Cashew Nuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info

Other types of Fruit:

Strawberries
Oranges
Apples
Bananas
Raspberries
Peaches
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cappy Tropical 100% Fruit Juice Blend
KOO Pear Halves in Fruit Juice
Purity Four Fruits
Früzo Pineapple Chunks
KOO Peach Slices in Syrup
Macro Mixes Fruit and Nut Nibbles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.