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Mixed Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2582 kj
617 kcal
Protein
16.51g
Carbohydrates
21.58g
Sugar
4.25g
Fat
56.3g
Saturated Fat
8.797g
Polyunsaturated Fat
12.929g
Monounsaturated Fat
31.983g
Cholesterol
0mg
Fibre
8.3g
Sodium
396mg
Potassium
574mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
617
Fat
56.3g
Carbs
21.58g
Prot
16.51g
There are 617 calories in 100 grams of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Peanuts
Cashew Nuts
Walnuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Safari Mixed Nuts
Woolworths Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
Woolworths Raw Luxury Tree Nuts
Gaby's Earth Foods Mixed Nuts Natural
  View More
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