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Pick n Pay

Mixed Nuts & Raisins

Nutrition Facts
Serving Size
100g
per serve
Energy
2599 kj
621 kcal
Protein
15.8g
Carbohydrates
14g
Sugar
12.1g
Fat
56.7g
Saturated Fat
9.2g
Trans Fat
0.1g
Polyunsaturated Fat
8.9g
Monounsaturated Fat
38.6g
Fibre
7.8g
Sodium
126mg
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Last updated: 09 Sep 15 04:53 AM
31%
of RDI*
(621 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (81%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
621
Fat
56.7g
Carbs
14g
Prot
15.8g
There are 621 calories in a 100g serving of Pick n Pay Mixed Nuts & Raisins.
Calorie Breakdown: 81% fat, 9% carbs, 10% prot.

Related Nuts from Pick n Pay:

Raw Mixed Nuts
Macadamia Nuts Raw
Peanuts & Raisins

More products from Pick n Pay:

Long Grain Basmati Rice
Large Brown Tortilla Wraps
Curry Dhal Soup
Crumbed Chicken Cutlets
Light Banting Bread
  View all Pick n Pay Products

Other types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Raisins:

Raisins
Sultanas
Chocolate Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
  View More Raisins Nutritional Info
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