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Pick n Pay

Mixed Nuts & Raisins

Nutrition Facts
Serving Size
100 g
per serve
Energy
2599 kj
621 kcal
Protein
15.80g
Carbohydrates
14.00g
Sugar
12.10g
Fat
56.70g
Saturated Fat
9.200g
Trans Fat
0.100g
Polyunsaturated Fat
8.900g
Monounsaturated Fat
38.600g
Fibre
7.8g
Sodium
126mg
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Last updated: 09 Sep 15 04:53 AM
31%
of RDI*
(621 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (81%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
621
Fat
56.7g
Carbs
14g
Prot
15.8g
There are 621 calories in 100 g of Pick n Pay Mixed Nuts & Raisins.
Calorie Breakdown: 81% fat, 9% carbs, 10% prot.

Related Nuts from Pick n Pay:

Raw Mixed Nuts
Raw Almonds
Raw Cashew Nuts
Peanuts & Raisins
Macadamia Nuts Raw
Roasted & Salted Mixed Nuts

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Other types of Mixed Nuts:

Dry Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Raisins:

Raisins (Seedless)
Raisins
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Chocolate Covered Raisins
Sultanas
  View More Raisins Nutritional Info
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