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Pick n Pay

Mixed Nuts & Raisins

Nutrition Facts
Serving Size
100g
per serve
Energy
2599 kj
621 kcal
Protein
15.80g
Carbohydrates
14.00g
Sugar
12.10g
Fat
56.70g
Saturated Fat
9.200g
Trans Fat
0.100g
Polyunsaturated Fat
8.900g
Monounsaturated Fat
38.600g
Fibre
7.8g
Sodium
126mg
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Last updated: 09 Sep 15 04:53 AM
31%
of RDI*
(621 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (81%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
621
Fat
56.7g
Carbs
14g
Prot
15.8g
There are 621 calories in a 100g serving of Pick n Pay Mixed Nuts & Raisins.
Calorie Breakdown: 81% fat, 9% carbs, 10% prot.

Related Nuts from Pick n Pay:

Macadamia Nuts Raw
Raw Mixed Nuts
Peanuts & Raisins
Raw Almonds

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Instant Noodles
Corn & Rice Cakes
Chicken Noodle Soup
Brown English Muffin
Frozen Pizza Base
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Other types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Raisins:

Raisins
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Sultanas
Chocolate Covered Raisins
Raisins (Seedless)
  View More Raisins Nutritional Info
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