Food database and calorie counter  

Peaches

Nutrition Facts
Serving Size
1 medium (6.5 cm dia) (approx 4 per 450 g)
per serve
Energy
160 kj
38 kcal
Protein
0.89g
Carbohydrates
9.35g
Sugar
8.22g
Fat
0.24g
Saturated Fat
0.019g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Fibre
1.5g
Sodium
0mg
Potassium
186mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Peaches
 

Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (5 cm dia) (approx 5 per 450 g) 31
1 medium (6.5 cm dia) (approx 4 per 450 g) 38
100 g 39
1 large (7 cm dia) (approx 2-1/2 per 450 g) 61

Related types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Apples
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Woolworths Peach Flavoured Cultured Coconut
Peaches (Drained, Heavy Syrup, Canned)
Rhodes Peach Slices in Syrup
Peach
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KOO Peach Slices in Syrup
Rhodes Peach Slices in Syrup
Weigh-Less Peach Halves in Fruit Juice
Safari Bites Fruit Flakes
Woolworths Peaches in Juice
Woolworths Peeled Cling Peaches


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.