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Pick n Pay

Raw Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2312 kj
553 kcal
Protein
18.20g
Carbohydrates
30.00g
Sugar
5.90g
Fat
43.90g
Saturated Fat
7.800g
Trans Fat
0.000g
Polyunsaturated Fat
23.800g
Monounsaturated Fat
7.800g
Cholesterol
0mg
Fibre
3.3g
Sodium
12mg
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Last updated: 29 Jul 20 02:54 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
553
Fat
43.9g
Carbs
30g
Prot
18.2g
There are 553 calories in 100 g of Pick n Pay Raw Cashew Nuts.
Calorie Breakdown: 67% fat, 20% carbs, 12% prot.

Related Nuts from Pick n Pay:

Peanuts & Raisins
Raw Mixed Nuts
Raw Almonds
Mixed Nuts & Raisins
Macadamia Nuts Raw
Roasted & Salted Mixed Nuts

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Other types of Nuts:

Mixed Nuts
Peanuts
Pecan Nuts
Cashew Nuts
Almonds
Walnuts
  View More Nuts Nutritional Info
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