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Peanuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2372 kj
567 kcal
Protein
25.8g
Carbohydrates
16.13g
Sugar
3.97g
Fat
49.24g
Saturated Fat
6.834g
Polyunsaturated Fat
15.559g
Monounsaturated Fat
24.429g
Cholesterol
0mg
Fibre
8.5g
Sodium
18mg
Potassium
705mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
49.24g
Carbs
16.13g
Prot
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Mixed Nuts
Almonds
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Simba Salted Peanuts
Safari Peanuts
Roasted Salted Peanuts
Safari Peanuts & Raisins
PnP Cocktail Peanuts Salted
  View More
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