Pick n Pay

Calorie and Nutrition information for popular products from Pick n Pay:

Popular items	Serving Size	Calories
Full Cream Fresh Milk	100ml	66 kcal
Salmon Roses	1 rose	67 kcal
Light Meat Shredded Tuna in Salt Water	100g	86 kcal
Chicken Mayo Sandwich	1 sandwich (175g)	200 kcal
Droewors	100g	458 kcal
Beef Patty	100g	248 kcal
Double Cream Plain Yoghurt	100g	96 kcal
Sliced Biltong Beef	100g	237 kcal
Lean Beef Mince	100g	167 kcal
Boerewors Roll	1 roll	515 kcal
Buttermilk Rusks	1 serving (30g)	134 kcal
Boerewors	100g	396 kcal
Cooked Ham	100g	93 kcal
Beef Sausage	100g	193 kcal
Panini	100g	240 kcal
Strawberry Jam	1 serving (19g)	52 kcal
Hamburger Buns	1 hamburger bun (60g)	152 kcal
Full Cream Plain Yoghurt	100g	70 kcal
Low Fat Plain Yoghurt	100g	56 kcal
Large Eggs	1 egg (51g)	75 kcal

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