Pick n Pay

Calorie and Nutrition information for popular products from Pick n Pay:

Popular items	Serving Size	Calories
Full Cream Fresh Milk	100ml	66 kcal
Salmon Roses	1 rose	67 kcal
Light Meat Shredded Tuna in Salt Water	100g	86 kcal
Droewors	100g	458 kcal
Chicken Mayo Sandwich	1 sandwich (175g)	200 kcal
Buttermilk Rusks	1 serving (30g)	134 kcal
Sliced Biltong Beef	100g	237 kcal
Beef Patty	100g	248 kcal
Double Cream Plain Yoghurt	100g	96 kcal
Light Meat Chunk Tuna in Salt Water (Canned)	100g	116 kcal
Panini	100g	240 kcal
Boerewors	100g	396 kcal
Extra Lean Beef Mince	100g	127 kcal
Strawberry Jam	1 serving (19g)	52 kcal
Low Fat Long Life Milk	100ml	47 kcal
Low Fat Plain Yoghurt	100g	56 kcal
Hamburger Buns	1 hamburger bun (60g)	152 kcal
Fat Free Plain Yoghurt	100g	43 kcal
Large Eggs	1 egg (51g)	75 kcal
Cooked Ham	100g	93 kcal

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