Pick n Pay

Calorie and Nutrition information for popular products from Pick n Pay:

Popular items	Serving Size	Calories
Full Cream Fresh Milk	100ml	66 kcal
Salmon Roses	1 rose	67 kcal
Light Meat Shredded Tuna in Salt Water	100g	86 kcal
Droewors	100g	458 kcal
Chicken Mayo Sandwich	1 sandwich (175g)	200 kcal
Double Cream Plain Yoghurt	100g	96 kcal
Buttermilk Rusks	1 serving (30g)	134 kcal
Sliced Biltong Beef	100g	237 kcal
Beef Patty	100g	248 kcal
Lean Beef Mince	100g	167 kcal
Panini	100g	240 kcal
Strawberry Jam	1 serving (19g)	52 kcal
Boerewors	100g	396 kcal
Cooked Ham	100g	93 kcal
Beef Sausage	100g	193 kcal
Sliced Beef Biltong	100g	237 kcal
Hamburger Buns	1 hamburger bun (60g)	152 kcal
Large Eggs	1 egg (51g)	75 kcal
Low Fat Plain Yoghurt	100g	56 kcal
Low Fat Long Life Milk	100ml	47 kcal

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