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Pick n Pay

Raw Almonds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2420 kj
578 kcal
Protein
21.20g
Carbohydrates
22.00g
Sugar
4.40g
Fat
49.90g
Saturated Fat
3.800g
Fibre
12.5g
Sodium
1mg
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Last updated: 11 Feb 20 02:58 AM
29%
of RDI*
(578 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
578
Fat
49.9g
Carbs
22g
Prot
21.2g
There are 578 calories in 100 g of Pick n Pay Raw Almonds.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Nuts from Pick n Pay:

Mixed Nuts & Raisins
Raw Cashew Nuts
Peanuts & Raisins
Raw Mixed Nuts
Roasted & Salted Mixed Nuts
Macadamia Nuts Raw

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Other types of Nuts:

Peanuts
Walnuts
Cashew Nuts
Mixed Nuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
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