| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
20.77g
Carbohydrates
0g
Sugar
0g
Fat
6.61g
Saturated Fat
1.149g
Polyunsaturated Fat
1.499g
Monounsaturated Fat
3.254g
Cholesterol
58mg
Fibre
0g
Sodium
52mg
Potassium
361mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
6.61g
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Carbs
0g
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Prot
20.77g
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| There are 148 calories in 100 grams of Trout (Mixed Species). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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